Five Unmissable Things To Do At T100 Dubai This 30×30 Fitness Challenge
Whether you’re a triathlon pro, weekend warrior, or just in it for the vibes, T100 Dubai is back from 13–16 November, and it’s bringing four epic days of sport, celebration, and feel-good energy to the heart of the Dubai Fitness Challenge 30×30.
Here’s your cheat sheet to the weekend:
- Cheer Loud at the 100KM T100 Triathlon
Catch the world’s best triathletes in action on Saturday, 15 November from 11:30 am as they swim, bike, and run through a 100KM course that showcases the very best of Dubai – from the golden sands of Jumeirah 3 Beach – Sunset to the finish line at Meydan with the iconic Burj Khalifa towering in the background. For the amateur race on Sunday, 16 November, the action will begin at 6:45 am at Jumeirah 3 Beach – Sunset. There will be free shuttle buses to and from Meydan Racecourse to Jumeirah 3 Beach – Sunset for spectators who wish to watch the athletes from start to finish. At Meydan Racecourse, T100 organisers will also be handing out spot prizes to supporters who go the extra mile to cheer on the pros and amateur participants. The T100 hype squad will reward: the loudest and most encouraging fans, signpost superstars who display the most creative or motivating sign, or simply the best dressed superfan. Whether you’re at the beach, lining up at the Royal Bridge or chilling in the Race Village, it’s adrenaline and atmosphere like no other.
- Sign Up for The Music Run or Sprint Tri – No Experience Needed
T100 isn’t just for the pros. Whether you’re in it for fun or ready to challenge yourself, there’s something for everyone. The Music Run returns on Saturday, 15 November, for just AED 118 per person – a 5K evening run set to epic beats, kicking off at 5:30 PM. Think fitness meets festival vibes, with lights, music, and pure community energy. Feeling a little more competitive? Sign up for the Sprint Triathlon, also on Saturday, 15 November, featuring a 750m swim, 20km bike, and 5km run, it’s the perfect mini challenge for beginners or those looking to level up. Both races are beginner-friendly, high-energy, and packed with serious bragging rights.
- Refuel at the Irish Village Pop-Up & Food Truck Court at the Event Village inside Meydan Racecourse
Race-day fuel never looked this good. Legendary pub Irish Village is taking over the Event Village bar, located next to the Pro Transition and Finish Line at Meydan Racecourse Dubai, for post-race pints and weekend vibes, while a convoy of food trucks, plus a traditional ice cream van, dishes out everything from healthy bites to race-day indulgences. Pro tip: Bring your appetite.
- Make it a Family Day in the Kids Zone in the Event Village inside Meydan Racecourse
With the little ones in tow? You’re in luck. The shaded Kids Zone located next to the Pro Transition and Finish Line in the Event Village inside Meydan Racecourse is packed with fun, including The Big Red Slide, VR games, soft play, lawn games, arts & crafts, and bouncy castles. Let the kids burn off energy while you soak up the action. Adults can also try their hand at the T100 Transition Challenge, in partnership with Canyon. Visit the T100 Transition Challenge booth to see how fast you can rack a bike for your chance to win your own Canyon bike!
- Upgrade to Hospitality and Celebrate in Style
Want front-row seats to the finish line and serious post-race perks? Grab a hospitality ticket to experience all the T100 action in style. Think shaded seating, curated catering, unlimited soft drinks, and three house beverages (hops and grape included) for AED 395, or go soft package for AED 295. It’s the ultimate way to take in the race weekend.
Don’t just watch, join the movement. Whether you’re racing, cheering, or just soaking in the buzz, T100 is your chance to experience Dubai at its most active, inclusive, and inspiring, all during the Dubai Fitness Challenge 30×30.
For more details or to register, visit t100triathlon.com/dubai/participate, for The Music Run, visit https://themusicrun.ae/ and for hospitality tickets, visit dubait100trihospitality.rsvpify.com/.