In today's fast-paced lifestyle, feeling anxious, low on energy, or constantly fatigued has become increasingly common. What many people don't realise is that these feelings are often linked to what we eat every day. As a doctor, I've seen how deeply food influences not just physical health, but also mood, focus, and emotional balance. The right foods don't act instantly, but when consumed consistently, they help the body feel calmer, more stable, and more energised. For World Health Day on April 7th, here are my recommendations for five simple, everyday foods that can genuinely help you feel better: 1. Herbal Teas

Continuing as a solace for those seeking moments of calm and connection, Sirene Beach by GAIA invites guests to spend meaningful time by the sea with redeemable beach, pool and VIP cabana experiences now extended throughout the upcoming months, with the amount applied towards food and beverages. Understanding the importance of pausing and taking a moment to reconnect, Sirene offers a welcoming setting and a treasured sense of calm by the water, where guests can gather with friends and loved ones surrounded by nature’s quiet beauty. The venue provides a serene coastal setting, whether for a relaxed afternoon on the beach

In light of the recent “heist” of 12 tonnes of KitKat bars, the Lobby Café at SO/ Uptown Dubai would like to officially state, for the record: “we have absolutely nothing to do with it.” That said, by what can only be described as impeccable timing, the hotel is introducing its limited-edition KitKat Easter Eggs. Crafted for those who take their "breaks" seriously, these aren't the average supermarket finds. The hotel’s pastry team has reimagined the classic KitKat into a stunning sculptural chocolate form designed to be gifted, shared, or, more realistically, kept entirely to yourself. With only a limited quantity available,

They Will Kill You unleashes a blood-soaked, high-octane horror-action-comedy in which a young woman must survive the night at the Virgil, a demonic cult’s mysterious and twisted death-trap of a lair, before becoming their next offering in a uniquely brazen, big screen battle of epic kills and wickedly dark humor. The film stars Zazie Beetz, Myha’La, Paterson Joseph, Tom Felton, Heather Graham, and Patricia Arquette. Directed by Kirill Sokolov and written by Sokolov & Alex Litvak, the film is produced by Andy Muschietti, Barbara Muschietti and Dan Kagan, and executive produced by Russell Ackerman, John Schoenfelder, Carl Hampe, Litvak and Sokolov. Behind the

Oodles of Doodles, the children-led flavoured water brand known for turning hydration into a creative experience, is heading outdoors this April with a two-day pop-up at Reform Social & Grill in The Lakes on 11 and 12 April. Taking over the garden for the weekend, the brand will transform the space into an open-air playground, designed for children to get stuck in, get messy and, most importantly, have fun. At the centre of it all is a giant doodle wall, where kids can draw freely and add to a growing artwork across the weekend. Inspired by the brand’s signature doodle-ready packaging, the

Throughout the month of April, Novikov Café at Dubai Mall is inviting guests to redeem a special offer on its signature patisserie creations. For a limited time, visitors can enjoy 20% off all desserts showcased in the café's display, available throughout the day.   Presenting a tempting array of handcrafted delicacies, from elegant  Petit Gâteaux and delicate Tartlets to beautifully layered Cakes. Each piece is designed to delight both visually and in flavour, offering a perfect complement to a relaxed coffee break or a post-meal treat.  Set within the stunning surroundings of the waterfront, Novikov Café continues to deliver a sophisticated yet welcoming experience, where guests can enjoy premium pastries in an elegant

As Dubai’s cultural calendar continues to evolve, At First Sight is currently on view at The A/P Room, Alserkal Avenue until 10 May, offering a considered perspective on collectible design in the region. At a time of global uncertainty, the exhibition reflects on the enduring nature of collectible design, objects defined not by immediacy, but by their capacity to hold meaning over time. In this context, the home takes on renewed significance, not simply as a space, but as a point of stability, where objects anchor atmosphere through material, presence and intent. Established as the region’s first platform dedicated to collectible design, The A/P

Dubai’s premium butchery and fishmonger, Fin & Bone, is introducing a new series of hands-on culinary masterclasses at its Al Barari location, led by the Head Butcher. Inviting guests to step beyond the counter and into the craft, this experience is designed for both families and food enthusiasts. Expect two distinct masterclasses: a Sausage Making Masterclass tailored for a more relaxed, family-friendly setting, and a Beef Wellington Masterclass designed for a more refined, adult-focused experience. Led by Fin & Bone’s expert butchers and chefs, each session offers an intimate and highly personalised introduction to butchery techniques, premium ingredients, and classic preparation

The Blue Whale AI Academy by Cyber Gear is pleased to launch an advanced course on AI Applications in the Healthcare industry. This course is designed for healthcare professionals, managers, and technology leaders who want a practical understanding of AI in healthcare. Module 1: Introduction to AI in Healthcare What is Artificial Intelligence? Key AI technologies: Machine Learning, Deep Learning, NLP Evolution of AI in healthcare Why healthcare is ideal for AI transformation Global AI healthcare market overview Module 2: Healthcare Data and AI Types of healthcare data Electronic Health Records (EHR) Medical imaging Wearable and IoT data Genomic data Data quality and challenges Big data infrastructure in hospitals Importance of interoperability Module 3: AI in Medical Diagnosis AI

Easter, but make it brunch. At Vida Dubai Marina & Yacht Club, the afternoon begins at the table. It sets the tone for a day that turns into the kind you wish would last longer. The marina gleams, the light shifts, and the whole vibe moves from easygoing to unmistakably social as plates arrive and conversations flow. Choose your pace: a Soft Package at AED 199, the House at AED 345 or the Sparkling option at AED 399, each designed to match exactly how you want to feel. It's relaxed yet lively, unforced yet undeniably festive, the kind of Easter plan